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How Do I Feel?

Tap your body to show how you feel inside ๐Ÿ‘‡

๐Ÿ˜HEAD๐Ÿซ€CHEST๐ŸฑSTOMACH๐ŸคฒHANDS๐ŸƒLEGS
Tap a body part
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Tap any part of the body
Head, chest, stomach, hands, legs
๐Ÿ’ก Why this helps: Many autistic children have difficulty identifying internal body sensations (interoception). This tool gives them a way to point and communicate how they feel โ€” even without words โ€” before they reach overwhelm or meltdown.